The mental load: The invisible burden leading to burnout for working mums
In this blog post, I dive into why the mental load is overwhelmingly felt by women and why so many talented women are leaving their careers, not because they aren't capable, but because the weight of balancing work and family becomes unsustainable.
Stop pleasing everyone: Why boundaries are essential for your success and how to set them
It’s easy to get caught up in the pressure to please everyone. But setting boundaries is not just about saying no. It’s also about saying yes to what truly matters to you. Discover 3 simple tools to start setting boundaries today.
Redefining work-life balance: It's not about 50/50, it's about you.
Work-life balance doesn’t have to be about equal splits or trying to be everything to everyone. In this blog post, I break down why the 50/50 balance myth doesn’t work for most working mums and how true balance is all about embracing the season you're in.
How I balance work and life as a busy career-driven mum: Less is more
As a busy, career-driven mum, balancing work and family can often feel like an overwhelming juggling act. But over the years, I’ve learned that doing less can actually help me achieve more. In this blog post, I share the daily habits that keep me grounded, energised and focused, all while reducing the pressure to be perfect.
Confessions of a mum: How I learned to choose better
In this heartfelt post, I’m sharing the truths I’ve learned as a mum trying to balance it all. I’ve learned that it’s okay to grow, to evolve and to let go. If you’ve ever felt like you’re trying to juggle it all or feel guilty about the choices you make, this post is for you.